Learn how to increase your longevity by getting salt out of your diet. Salt is one of the most pervasive chemicals in our diet. Unfortunately, due to the massive amounts in the American Diet, it does more harm than good. If you are trying to lose weight continuing to eat too much salt undermines all of your positive efforts. Thanks to the new wave of education spreading across the country more of us are eating healthy salads. Problem – too many of us are pouring the pounds back on with the dressings that we consume. Now you can discover simple, salt-free, salad recipes that will help you dissolve the weight and help to keep it off.